TESTIMONIALS

ULRIKA "RED" NILSSON

"Caroline's ability to genuinely listen and observe, before creating a personal workout approach, suitable for each client's unique situation, is remarkable. It's very clear that she is passionate about helping clients reach their full potential and optimize their health and well-being." - Ulrika "Red" Nilsson, CEO Redcircle International

COACH DANA CAVALEA

"A+ Character. High Standards. Tremendous work-ethic. I can not say enough positive about her as a worker, but most importantly as a person. She has earned my highest level of respect for her character, loyalty, and pride in all that she does. You will not be disappointed" - Coach Dana Cavalea, Former Yankees Performance Coach.

KEITH DONNELLY

"My son started training with Caroline Silva 7 years ago. The training provided helped my son’s speed and strength which help him obtain an athletic scholarship to play division 1 baseball.

After I observed the recovery part of the training I decided this kind of therapy would help me with my many injuries. I started working with Caroline within a month of my son starting and have been a steady client since. She has provided relief that has allowed me a better lifestyle.

Caroline is highly intelligent caring professional. She understands her clients needs and always has a plan when for each visit. Her follow up care is exceptional as well which something rare these days.

Her knowledge and expertise I believe is top notch, she has the ability to not only train the body but to train the client as well on how to better care for themselves. I understand what is causing pain so I can help myself." Keith Donnelly, VIP Automotive Group

MOLLY RODRIGUEZ

"I went to Reset Therapy while training for my first marathon as a casual runner. I had such a great experience I returned as soon as I felt discomfort training for my second marathon. After sharing where I was feeling pain, Caroline massaged the affected muscles thoroughly which led to immediate relief. In the process she explained how the muscles work together, and how pain in one area of the body, could be caused by an imbalance or tightness in a different part of the body. She shared tips and showed me how to self massaging tight muscles at home using a foam roller. Her tips helped with recovery during training and got me over the finish line of that second marathon. Caroline then created a strength routine for me to use after training to help correct the muscle imbalances that were causing the pain in the first place. After each visit to the Reset Therapy, I leave knowing more about how my muscles work and how to help them recover so that I can reach my performance goals. I am so grateful to Caroline and the work that she does!”
Molly Rodriguez - Marathon Runner and Special Ed Teacher

ESTER SIMON

"I can’t recommend Caroline enough! I had severe sciatica and hip issues during both of my pregnancies, and she was amazing throughout the entire process.
She helped manage my pain so I could stay active and get through my daily routine, and she also taught me simple stretches and exercises that actually worked whenever I was in pain. That made such a huge difference.
She continued to support me postpartum as well, making sure my body was healing properly.
Caroline is caring, professional, and truly knows what she’s doing. I’m so grateful for her help!" Ester Simon, Account Sales Manager Nespresso

BENJAMIN SCHREIER

I developed severe shoulder pain after 20 years in the military, and surgery was recommended—but I really wanted to avoid going that route.
Working with Caroline over the past two years has made a huge difference. She helped manage my pain and rebuild strength in my shoulders, and now I’m able to go through my day and handle my normal activities without pain. After every session, I felt stronger and better, and the improvement has been very noticeable. Caroline truly cares about her patients. I highly recommend her.
Benjamin Schreier

ELIZABETH LOUNSBURY

Caroline is amazing! As a runner, I was dealing with sciatic nerve pain and really tight muscles, and she made such a difference in my recovery. She was incredibly patient and took the time to truly understand what was going on. She gave me specific exercises to target and strengthen the right muscles, which helped relieve my pain. Because of her knowledge, dedication, and care, I was able to fully heal. I’m so grateful for her help and highly recommend her! Elizabeth Lounsbury runner and Vet Tech