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MOVE FREELY. EXERCISE WITH A PURPOSE.

Reset your body movement so you can do more with better body mobility, pain free and more energy

Techniques geared towards minimizing joint, muscle, and nerve pain. I provide hands-on therapy and corrective exercises to help you RESET your body to keep you feeling better, longer.

Experience with: Frozen Shoulder, Rotator Cuff issues, Tension Headaches, Breathing Discomfort, Lower Back Pain, Pre and Post - Hip Replacement, Knee Pain, Ankle Mobility, Tennis/ Golf Elbow, and more!

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My Approach:

 

  • Full-body assessment & Personalized Reset Plan 

  • Hands-on therapy & Movement Awareness 

  • Corrective exercises & Mobility Session

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Techniques

Myofascia Release • TriggerPoint • Stretch Therapy • Thai Massage • Muscle Testing • Kinesiology Tape • Corrective Exercises • Strength & Conditioning •  Mobility & Stability Therapy • Cupping • Guasha • Breathing Therapy • Mindset Awareness Plan & More 

Contact

Days of operations:

Monday - Thursday

Email: caroline@theresettherapy.com

Tel: 631-871-0444

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CONTACT

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