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MOVE FREELY. EXERCISE WITH A PURPOSE.

Reset your body movement so you can do more with better body mobility, pain free and more energy

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I specialize in techniques designed to reduce joint, muscle, and nerve pain—helping you move better, feel better, and stay better, longer.

Hands-on care and personalized exercise plans for lasting relief from issues such as:


• Frozen Shoulder
• Rotator Cuff Injuries
• Tension Headaches
• Breathing Restrictions
• Lower Back Pain
• Pre/Post Hip Replacement
• Knee Pain
• Ankle Mobility Limitations
• Tennis & Golf Elbow

My Approach:

 

  • Comprehensive Body Assessment & Customized Reset Plan

  • Targeted Hands-On Therapy & Movement Re-Education

  • Personalized Exercises & Mobility Coaching

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Techniques

Myofascia Release • TriggerPoint • Stretch Therapy • Thai Massage • Lymphatic Drainage • Muscle Testing • Kinesiology Tape • Corrective Exercises • Strength & Conditioning •  Mobility & Stability Therapy • Cupping • Guasha • Breathing Therapy • Mindset Awareness Plan & More •

Contact

Days of operations:

Tuesday, Thursday (afternoon)  Saturday (morning)

Address:

Email: caroline@theresettherapy.com

Tel: 631-871-0444

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CONTACT

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